Best Ways to Cure Male Pattern Baldness
It's a sad fact that many men lose hair at some point in their lives. Contrary to popular opinions, cancer patients are not just the only people who battle with hair loss; people with no medical conditions can also have hair loss issues to face.
Some factors are responsible for hair loss, including genetics, poor nutrition, and even stress from work or family obligations.
However, in this article, we will be focusing on the most common hair loss problem, which is male pattern baldness.
Male Pattern Baldness
Male pattern baldness (androgenetic alopecia) is prevalent among males, and it can happen at any phase of their lives. However, most men start to experience it from 35 years of age. This is because most men get affected by it as they increase in age. Some even start noticing the balding as early as 12 years of age. Yes, it happens!
It's mostly a hereditary factor, which means that a male child who has a father or a grandfather that had it may have inherited the trait. While there's nothing you can do about your genetics/hereditary factors for balding, that still does not mean that you have to relax and let nature take its course.
Some men allowed the situation to get worse because they never tried to seek treatment for it.
In this article, we will be looking at some of the best ways to cure male pattern baldness naturally with home remedies. But before we get to discuss the possible ways to cure it, we need to know the causes to avoid triggering it again after it has finally been treated.
Causes of Male Pattern Baldness
Just to reiterate, the major factor responsible for male pattern baldness has something to do with the gene. However, anything that can influence a hormonal imbalance in the body can also cause balding.
Obesity is a health condition that has to do with too much fat in the body, and this condition can cause a hormonal imbalance in the body. An obese person is liable to hormonal imbalance because the pituitary gland is responsible for sending signals that stimulate other hormones.
Diabetes is a health condition associated with a high glucose level in the blood. This can result in damage to your nerves and blood vessels that are linked to your scalp hair follicles.
- Liver disease
The liver plays an important role in hormone regulation, so any type of liver disease or problems with its function may lead to male pattern baldness.
- Kidney disease
The kidney plays an essential role in filtering out waste products from the body. It also assists in converting Vitamin D into an active form that your body can use. When these functions don't work properly, male pattern baldness may result.
Generally, genetic factors still play a major role in the cause of male pattern baldness. Approximately 80% of baldness is caused by heredity.
Both parents can contribute these genes to their wards. In other words, if you have a grandfather or father who was bald, there's a possibility that you will also be bald.
Can Male Pattern Baldness Be Stopped Naturally With Home Remedies?
There are home remedies that can help to put a stop to male pattern baldness naturally. With home remedies in place, you can treat this baldness in the comfort of your home.
Another amazing thing worthy of note about these male pattern baldness home remedies is that they have no harmful side effects as they are made from natural ingredients.
Furthermore, treating male pattern baldness naturally will require your patience and consistency, the improvement you may likely notice when you begin the treatment may be slow and steady. But with time, everything will normalize.
Best Ways To Cure Male Pattern Baldness
Here are some possible home remedies you can employ in the comfort of your home to treat male pattern baldness:
- Coconut Oil
Coconut oil contains some essential ingredients that are very healthy for the hair. One of which is an essential saturated fatty acid called lauric acid found in coconut oil that helps fight microbes. Also, it has been confirmed to have antibacterial properties too.
Not only that, lauric acid helps facilitate the enzymes that stimulate hair loss. Furthermore, Vitamins such as Vitamin E, K, and iron can be obtained from coconut oil, and they help enhance the growth of hair.
Coconut oil helps nourishes your scalp, keeping your hair well-moisturized. If you want to gain maximum effect from coconut oil, it's advisable to get the unrefined coconut oil to be sure that the concentration does not get reduced. A weak concentration of essential ingredients in coconut oil will reduce the effectiveness and not allow it to work the way it was meant to.
Apply it directly to your hair daily, especially the balding area. Furthermore, avoid excessive brushing or combing after application. Even when you have to use either a comb or brush, use them gently.
- Healthy Meals
Generally, foods also contain some essential nutrients to reduce the fall out of hair and make thinner hair stronger. Essential nutrients such as Vitamins and Minerals strengthen hair follicles. Prioritize eating diets that are high in omega-3 fatty acids. For example, Salmon and Mackerel contain Omega-3 fatty acids and Zinc. Both create an environment for a healthy hair follicle.
Eating vegetables every day is good for the hair, as they are enriched with vitamins that promote a healthy follicle and scalp.
Also, eat foods with vitamin D that are highly fortified with milk or cereals. Vitamin D also contains Cod liver oil. The purpose of vitamin D is to assist your body in absorbing calcium for healthy bones and a healthy scalp.
Avoid food that contains too much sugar or salt. They lower the rate at which keratin is absorbed into your bloodstream and weaken your hair follicles over time.
- Manage Your Stress Levels
Stress is another factor that can trigger hair fall. People with anxiety problems get impacted by stress which reduces their body's ability to function normally. You are liable to lose hair more often if you have not yet mastered the act of stress management. To combat this, learn the act of managing stress. You can train yourself with relaxation techniques such as Yoga or meditation to do this.
Learning stress management helps prevent unnecessary hair loss, and it also helps your body, mind, and soul to be in good health.
- Aloe Vera
Aloe Vera is a home remedy for the treatment of male pattern baldness. Get an aloe-Vera, and apply it to the bald area. Some hair treatment creams also contain aloe-Vera as it enhances hair regrowth. The way it does this is by activating dormant follicles. Aloe-Vera also contains anti-inflammatory properties that support a healthy scalp, thus, leading to healthy hair.
Apply the aloe-Vera on your scalp, and allow it to stay on it for like thirty minutes. After that, wash your hair with warm water. This process can be repeated twice a week. Those with sensitive skin should use a mild shampoo while washing off the gel to reduce the irritation of the skin.
- Licorice Root Soap
Do you suffer from hair loss or a receding hairline? If so, your scalp may be experiencing inflammation. The inflammation arises as a result of several factors, such as hormonal imbalance and stress. Licorice contains anti-inflammatory properties which fight against inflammation. Not only that, licorice root soap has both antibacterial and antifungal properties as well.
Licorice root soap also improves the body's hormonal balance as well as strengthens the hair follicles. When you use a soap containing licorice root, these benefits will be passed on to your scalp while cleansing it. This helps you get rid of any fungal, bacteria, and scalp inflammation that leads to hair loss.
- Wash Your Hair With Neem Or Margosa Leaf Juice Extracts
To make neem or margosa leaf juice extracts:
- Crush a handful of fresh leaves into an oily paste using a mortar and a pestle.
- Add one cup of water and stir well.
- Use this paste to wash your hair once or twice a week.
You may be able to find neem or margosa shampoo products if you can't find the leaves in their raw form.
- Saw Palmetto
It's a home remedy that can be used to treat male pattern baldness. It acts by reducing the production of DHT in the body. DHT is a male sex hormone that negatively affects hair growth, causing hair follicles to shrink, leading to hair loss.
Saw palmetto helps prevent DHT conversion into testosterone by acting as an enzyme blocker, lowering the rate at which DHT is circulated into the system. Saw palmetto also promotes healthy testosterone production.
An easy way to add Saw Palmetto is with HAIRFINITY DHT Blocker and Healthy Hair Formula multivitamins. This enriched formula features saw palmetto and also includes biotin, which promotes the growth and maintenance of existing hair.
- Ginkgo Biloba
Ginkgo Biloba acts as an antioxidant that helps fight free radicals. These free radicals damage hair follicles. Ginkgo Biloba helps in preventing free radicals by fighting against them.
Ginkgo Biloba extract has been confirmed for use as an effective home remedy for treating hair loss in both genders with thinning hair, including male pattern baldness. Some studies have shown mixed results, but others have found it effective.
However, you should seek medical advice before taking Ginkgo Biloba extract for male pattern baldness because it may interact with some medications or cause side effects in some people.
- Rosemary Oil
Rosemary oil is often used to stimulate blood flow in the scalp, which helps maintain healthy hair follicles.
Rosemary oil is most commonly used to stimulate blood flow in the scalp, which may support healthy hair follicles.
To use it: Mix 12 drops of rosemary essential oil into four ounces of base oil, such as coconut oil. Apply the mixture onto your scalp. If possible, you can leave it overnight.
- Onion Juice
To make this, blend one medium-sized onion and sieve out the juice in it. Use it on your scalp before you wash your hair with shampoo. After like 30 minutes, you can rinse it with water. It's a home remedy that can help in the natural treatment of male pattern baldness.
- Capsaicin Cream
Tinea capitis, a fungal infection of the scalp, can cause hair to fall out in circular patches. It's characterized by redness and irritation.
Capsaicin cream is obtained from chili pepper plants. It reduces inflammation and triggers the flow of blood to the scalp. Research on it are limited, but there have been some promising results.
- Avoid Environmental Pollution
Studies have shown that environmental pollution can stimulate the onset of male pattern baldness. The best way to combat this is to take a break and stay far away from a polluted environment once in a while. Stay in a place that's cool and not polluted.
Home remedies have proven effective in the natural treatment of male pattern baldness. However, it's essential to consult your medical practitioner and discuss the home remedy you want to opt for. They will then advise you on whether to go for it or not.
Also, if you have started treating your balding naturally with home remedies without consulting a medical practitioner and it has not been working well, or you noticed that things have worsened, get in touch with a medical practitioner right away. You will be informed on what to do by the medical practitioner.