6 Genius Hacks to Make Thin Hair Look Thicker
Having fine thin hair can be annoying, especially to females. Though this type of hair has its advantages, it dries quickly, doesn't require much hair product, and it's straightforward to fasten. But rocking a voluminous, healthy, and robust hair with bouncy curls is also a diva!
Achieving that thick, voluminous hair can look like an impossible task, but you'll get that thick curly ponytail if you do that with the right hair products, styling techniques, and lifestyle.
Our hair follicles have different textures, and we can't change that, but we make our hair look thicker and reduce thinning and hair loss.
Are you wondering how that's possible? Don't worry. We got you covered in this article as we've compiled six genius hacks to make thin hair look thicker. But before then, let's look at the leading causes of thin hair.
What is Hair Thinning, and What are its Causes?
Hair thinning is when a person sheds more than 50 - 100 strands daily. Hair thinning doesn't cause baldness; instead, it leaves you with sparse hair on your head.
When left untreated, it can lead to bald patches and fragile hair.
Thinning hair doesn't occur overnight, so you'll see early signs and treat it on time.
Signs and symptoms of hair thinning include:
- Thinning on top of hair: the first symptom of hair thinning is hair becoming thin and sparse on some parts of the head. It affects people as they age. In women, it makes a broadening part of their head while it leaves a receding hairline in men.
- Bald Patches: Another sign of hair thinning is circular patches on the scalp, eyebrows, and beard. Bald patches usually cause itchiness on the spot.
- Loosening of hair: This removes handfuls of hair when combing or washing. This causes overall temporary thinning of hair.
- Thinner ponytail: Does your ponytail feel smaller than it used to be? Hair thinning makes your ponytail so light that you'll have to tie your band more times than you're doing before.
- Palpable scalp: this is more common in women as they experience hair loss in their parts. If you start seeing your scalp through your hair, you're likely experiencing hair thinning.
- Lighter hair: Light hair is a common symptom of hair thinning or weight loss. This is because some people will lose a lot of hair before they notice it; this will make their overall hair feel lighter than it was before.
- Hair clumps: A good sign to show that you're experiencing hair thinning is when you're shedding more hair. If you pass your fingers through your hair and come out with a clump of hair, you've to take fast action.
These are some of the signs and symptoms of hair thinning. However, it's essential to know that our hair thickness and texture depend on genetics, hormones, and sometimes our environment. Now let's look at some causes of hair thinning.
Causes of Hair Thinning
If you notice any of the above signs, you're likely experiencing hair thinning or loss. These are the most common causes of hair thinning:
Our body needs nutrients for the maintenance of daily metabolism and to keep us healthy. These nutrients also help keep hair follicles healthy and create new hair strands.
Protein is an essential part of the hair; micronutrients also play a critical role in the health of hair follicles and the growth of healthy hair strands.
Deficiency in these nutrients can lead to hair thinning and loss. While eating a healthy and nutritious diet can promote healthy hair growth and prevent brittle, dry, and dull hair.
- Alopecia Areata
This is a common hair loss disorder that causes hair thinning in round patches across the scalp. It also affects other hairy areas of the body.
Its leading causes are genes and environment, mainly during childhood. The good news is that this disease doesn't kill hair follicles, and it can be effectively treated. If you suspect you're having alopecia areata, hurry up and book a session with your dermatologist.
You might be surprised to hear that extreme stress can lead to hair thinning and loss. After a long period of excess stress, many individuals have thinner and fragile hair called Telogen effluvium.
If your hair thinning is caused by excess stress, your hair will likely grow back to its average thickness once you become less stressed.
- Lifestyle Habits
Your lifestyle affects your hair health a lot! Are you a fan of tight hairstyles? Or using harsh chemicals to make your hair looks glossy? Or are you always treating your hair with perms, colors, and relaxers? If you've indulged in this habit, you're likely to experience hair thinning.
- Deficiency in Vitamin D
While overall nutrient deficiency can affect your hair growth, deficiency in vitamin D has been linked to hair thinning. This is because the nutrient stimulates the growth of healthy hair follicles. Therefore, a lack of vitamins can lead to the development of thin and fragile hair alongside other symptoms.
Some women experience hair thinning during or after pregnancy. This type of hair loss is temporary, and hair tends to grow back without any treatment.
Leaving hair thinning untreated can lead to severe hair problems like miniaturization and hair loss. Hair thinning can affect your confidence and deprive you of what classy look you want. Please don't fret; we have some pretty good solutions for you! Just keep reading!
6 Genius Hacks to Make Thin Hair Looks Thicker
Natural home remedies are one of the best ways to treat hair thinning and grow thicker, more robust hair. However, this doesn't mean a person should replace professional treatments for an underlying medical condition causing hair loss with home remedies.
Below are some natural remedies that can help make a thin hair look thicker and fuller.
A balanced and nutritious diet containing proteins, vitamins, and fatty acids can help thicken thin hair. One of the most common causes of hair thinning is lack of proper nutrition.
If you suspect your hair thinning is caused by a lack of proper nutrition, consider adding these nutrient-rich foods to your daily meal:
- Nuts, almonds, walnuts, and other nuts that are good sources of fatty acids
- Eggs as they are highly rich in omega-3-fatty-acids and proteins
- Salmon and other fatty fishes are rich in proteins and fatty acids.
- Variety of beans as they're very rich in proteins
- Spinach is a green vegetable that contains a high amount of folate, vitamins, and proteins
- Sweet potatoes are a good source of beta carotene, a nutrient that is converted to vitamin A by the body
- Avocados contain a high amount of vitamin E, an antioxidant that fights oxidative stress and promotes hair growth
- Seeds are a good source of healthy hair nutrients, and they contain a tiny number of calories
- Sweet and Red Peppers are excellent sources of Vitamin A, which aids in hair growth
- Oysters and shrimps also contain Zinc, Iron, and vitamins that are needed by our hair
- Meat contains proteins that repair dead hair follicles.
One of the most popular hair thinning remedies is biotin, and it does work! Vitamin B7 is a water-soluble vitamin found in foods like lentils, nuts, and the liver.
The B vitamin is available in the form of supplements or multivitamins. There are 100mgc, 50mgc, and 10mgc tablets.
There's also D-biotin, a naturally occurring vitamin found in most of our daily diets and helps in protein, carbohydrates, and lipids metabolism.
Biotin deficiency is very uncommon as it's contained in most of our foods. However, this nutrient has been linked with hair growth recently.
Though few pieces of evidence prove that biotin helps grow thicker hair, except if you're deficient in the nutrient.
Studies, however, show that the vitamin plays a role in biochemical reactions essential to each cell, and its deficiency can cause hair loss and irritation on the face.
Biotin is present as an additive in most shampoos and hair products, but it works best when taken orally. This is because it's a water-soluble vitamin, and its excess can be easily excreted out of the body.
Experts suggest that Vitamin B7 shouldn't be taken together with Vitamin B-5 supplements as they might reduce the potency of one another.
One way to ensure that you are getting enough Biotin plus other nutrients that your hair needs is to take a multi-vitamin specially designed to promote healthy hair growth, like HAIRFINITY Healthy Hair Vitamins. Formulated with our exclusive Capilsana Complex® blend, Hairfinity Healthy Hair Vitamins specifically targets your hair, with mega doses of the nutrients we know hair needs
Keep Your Hair Hydrated And Healthy
An excellent way to get back your thick full hair is by keeping your mane healthy and hydrated.
There are so many ways to do that.
Using Castor oil as a deep conditioning mask is an excellent natural remedy. Massage the oil into your hair, making sure it wet your scalp and roots, then cover your hair for 1 to 2 hours.
You can also make your hair mask using banana and grape seeds, then apply it directly to your hair. Bananas contain many potassium and B-vitamins, which prevent split ends and dry shafts. On the other hand, Grapeseed is a good source of fatty acids that helps make hair thicker and fuller.
Carrier oils like jojoba, coconut, and argan are also very effective in treating thin hair and promoting thicker hair growth. Jojoba oil works like sebum by keeping hair healthy and preventing frazzles and brittleness.
Lavender oil has also been effective in treating hair loss, especially that caused by baldness. It's, however, advisable to combine this essential oil with rosemary oil or thyme oil.
Use Thickening and Volumizing Shampoos
If you're looking for how to make thin hair thicker, then consider using volumizing and thickening shampoos.
Thickening and volumizing shampoos help fatten and swell hair cuticles, creating a fuller and airy look. However, there are some differences between these two. While volumizing shampoos help open the roots and make them healthier to promote the growth of healthy, thicker hair, thickening shampoos focus on single strands of hair.
Volumizing shampoos add more lift to the roots. They help break down residue build-ups on the scalp and ease the infusion of essential ingredients like biotin, essential oils, and caffeine.
On the other hand, thickening shampoos provide your hair with vitamins, proteins, and polymers that help in moisturizing hair strands and make them appear thicker.
Volumizing and thickening hair shampoos help promote the growth of thicker and fuller hair. However, they work in slightly different ways.
Practice Scalp Massage
If you're eating a balanced diet, using suitable shampoos, and have tried taking hair growth supplements, but your hair is still looking thin, then the problem is probably from your scalp.
Over time, hard water, shampoos, conditioners, hair sprays, and other products create a residue build-up on our scalps, blocking our hair follicles and weighing down hair strands. This can lead to hair thinning.
Practicing scalp massage is like scrubbing away these hair products build-ups and creating a more fresh and cleaner environment for hair strands. Scalp massage is an easy and simple way to lift hair strands and stimulate hair follicles.
There's a little study that shows scalp massage helps in developing a thicker and healthier hair by increasing blood flow and unclogging blocked hair follicles. But what's more? Scalp massage feels excellent, and you can do it at any time, anywhere.
The HAIRFINITY Scalp Stimulator features long tines capped with soft rubber tips to massage the scalp while stimulating hair follicles for healthy hair growth. Ergonomic handle and flexible fingers knead the scalp to create the experience of getting a professional scalp massage.
Avoid Hot Hair Styling Tools
Using hot tools on your hair has more harm than good in the long run. These tools cause hair breakage and thinning, preventing you from having those thick full locks you've always dreamed of.
Instead of using hot tools, blow dry your hair with a round brush and a curling iron, then allow the dampness to diffuse. However, if you can't do without hot tools, make sure you use heat protectant spray and set the device on the lowest heat range.
There are many tricks to having thick, full hair! Heating olive oil and messaging it into your scalp, then washing with mild shampoos after 30 minutes, promotes thicker hair. If your dream has thick and full hair, the above hacks will actualize it. Eat a balanced diet, use the right hair products, avoid hot tools and keep your hair hydrated and healthy, and it will thank you!