Good nutrition is not only important total body healthy but also in order for healthy hair to grow. A healthy scalp, which is the ideal environment for healthy hair to thrive, is at its very best when it is properly nourished. Unfortunately, it is very hard to get the necessary vitamins to ensure that your hair is in optimal condition through a regular diet. If you aren’t getting the recommended daily dose of those vital nutrients, you should consider adding a vitamin that will aid you in reaching your hair goals.
Supplements such as Hairfinity Healthy Hair Vitamins work by filling in the gaps left by your regular diet and provide the body with the nutrition it needs to grow healthy hair from the inside out.
Vitamins that can improve the condition of your hair:
- Promotes the growth and maintenance of existing hair. Biotin also helps produce keratin and works to increase the elasticity of the hair’s cortex, thus preventing breakage and hair loss.
Niacin (Vitamin B3)
- Promotes healthy circulation to the scalp.
Pantothenic Acid (Vitamin B5)
- Is essential for the body’s metabolism. It also plays a role in the production of hormones and good cholesterol, which are important for the development of healthy hair.
- Is an antioxidant that helps produce healthy sebum in the scalp, and assists in the formation and maintenance of healthy cells.
Is an antioxidant that helps maintain hair and skin health by enhancing the immune function at a cellular level. The human body does not naturally produce Vitamin C, and therefore it is essential to our health that we consume an adequate amount by modifying your diet or incorporating supplements.
- Plays a critical role in the proteins involved with many chemical reactions in the body.
- Is essential to the formation of healthy red blood cells that transport oxygen to the scalp and follicles, which is required to sustain hair.
Taking a rich supplement that contains the vitamins listed here as well as other vital nutrients will get your hair primed to look its very best at all times.
In order to achieve the healthiest hair possible, you need to do the following:
Nourish from the Inside Out – Using a supplement such as Hairfinity Healthy Hair Vitamins will help fill in the gaps left by your regular diet and provide your body with the nutrition it needs to grow healthy hair from the Inside Out.
Stop Hair Breakage – By following the hair care techniques in Secrets for Faster Hair Growth, you can minimize your hair breakage and allow your hair to reach its maximum length.
Address Any Other Problems that May Limit Growth – Using specific types of products as part of a hair care regimen can help reduce breakage and increase your hair length. Need help building the perfect hair care regimen for your hair? Get a FREE Custom Hair Plan designed for your specific hair needs. Want pinpoint the exact cause of your specific hair problems? Get a Microscopic Hair Analysis and let us analyze your hair in our lab to determine its true condition and provide your with a customized plan to give your hair exactly what it needs.