Methylsulfonylmethane or MSM, as it is more commonly referred to, is a naturally occurring form of sulfur found in many foods. This common mineral is ingested into the body through the consumption of milk, grains, fruits, green vegetables and seafoods. However, conventional food processing and cooking methods significantly decrease the effectiveness of MSM. For this reason it may be beneficial to begin a regimen that includes a nutritional that includes MSM, as a way to increase your daily intake. MSM can also be beneficial for your hair specifically because it provides the body with sulfur. Sulfur is a core component of the cysteine bonds that are responsible for maintaining the hair’s shape.
How does it work?
MSM provides the sulfur required for healthy collagen and keratin, which are both essential for healthy hair growth.
Your hair goes through three cycles:
Growing – three to seven years.
Resting – two to three weeks.
Shedding – two to four months.
Each and every hair on your body is in one of these phases at all times. However, you may not notice significant shedding, because all hairs are in differing phases – so while some may be shedding, others may be resting or growing. It is important that you take proper care of your body is you want to have healthy, vibrant that grows. MSM is one of many beneficial minerals that have been included in the formula for HAIRFINITY Hair Vitamins.
In order to achieve the longest hair possible, you need to do the following:
Stop Hair Breakage – By following the hair care techniques in Secrets for Beautiful-hair, you can minimize your hair breakage, and allow your hair to reach its maximum length.
Address Any Other Problems that May Limit Growth – Using specific types of products as part of a hair care regimen can help reduce breakage and increase your hair length.