Beautiful hair can be achieved. Healthy hair naturally grows at a rate of about one inch every two months. Damaged hair, however, may seem to not grow at all. This is due to the breakage occurring at the same time as growth, therefore, making new hair growth insignificant. It is important to examine the causes for hair breakage and to immediately address the issue.
The maximum length of a person’s hair is genetically determined by the length of their anagen phase. This one of the phases each hair goes through, and is commonly referred to as the “growing phase.” A person with overall healthy hair whose anagen lasts for two years will have hair twice the length of a person with healthy hair and an anagen of only one year.
In addition to taking vitamins, eating a healthy diet will benefit your hair, as well. What you put into your body will affect how bountiful your hair will be.
In order to achieve the healthiest hair possible, you need to do the following:
Nourish from the Inside Out – Using a supplement such as Hairfinity Hair Vitamins will help fill in the gaps left by your regular diet and provide your body with the nutrition it needs to grow healthy hair from the Inside Out.
Stop Hair Breakage – By following the hair care techniques in Secrets for Beautiful Hair, you can minimize your hair breakage and allow your hair to reach its maximum length.
Address Any Other Problems that May Limit Growth – Using specific types of products as part of a hair care regimen can help reduce breakage and increase your hair length. Need help building the perfect hair care regimen for your hair? Get a FREE Custom Hair Plan designed for your specific hair needs. Want pinpoint the exact cause of your specific hair problems? Get a Microscopic Hair Analysis and let us analyze your hair in our lab to determine its true condition and provide your with a customized plan to give your hair exactly what it needs.