Hair naturally grows at a rate of about one inch every two months for the average person. Damaged hair, however, may seem to not grow at all. This is due to the breakage occurring at the same time as growth, therefore, making new hair growth insignificant. It is important to examine the causes for hair breakage and to immediately address the issue.
The maximum length of a person’s hair is genetically determined by the length of their anagen phase This one of the phases each hair goes through, and is commonly referred to as the “growing phase.” A person with overall healthy hair whose anagen lasts for two years will have hair twice the length of a person with healthy hair and an anagen of only one year.
In addition to taking food supplements, eating a healthy diet will benefit your hair, as well. What you put into your body will affect how bountiful your hair will be.
In order to achieve the longest hair possible you need to do the following:
Stop Hair Breakage – by following the hair care techniques in Secrets for Beautiful Hair, you can minimize hair breakage and allow your hair to reach its maximum length.
Address Other Concerns – Using the right products in your hair care regimen can help reduce breakage and increase your hair length.