Your choice of shampoo can actually make a difference in the
overall health of your hair. Many common shampoos contain harsh
sulfates that can strip your hair. Take a look at the ingredients
in your current shampoo. If it contains any of the following,
it could be damaging your hair:
- Ammonium Laureth Sulfate
- Ammonium Lauryl Sulfate
- TEA Laureth Sulfate
- TEA Lauryl Sulfate
- Sodium Lauryl Sulfate
So exactly what are sulfates? The most common types of sulfates used in shampoos are Sodium Laureth Sulfate. This is the ingredient that actually lathers up in your hair. However it can be very drying and damaging to your hair.
These types of shampoos should be used for clarifying only.
A clarifying shampoo should be used once a month, if at all.
Using a clarifying shampoo is not necessary but can be done
to remove excess dirt or buildup.
The best type of shampoo to use is one that is gentle and moisturizing.
A good example of a gentle shampoo is the Essentious Exonerate
Shampoo. However, at a minimum, you should not use shampoos
with harsh sulfates as your regular shampoo.
The following sulfates are gentle and will not damage your
- Polyoxethylene Fatty Alcohols
- PEG 80
- Sorbitan Laurate
- Decyl Polyglucose
- Cocamidoprpyl Betaine
- Sodium Myreth Sulfate
- Sodium Laureth Sulfate
Although shampoos that are more gentle may be a bit more expensive, they are well worth the price tag, as your hair will be softer and less frizzy
In order to achieve the longest hair possible you need to do
- Stop Hair Breakage - by following the hair care techniques
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- 3. Address Any Other Problems that May Limit Growth- Using
specific types of products as part of a hair care regimen can
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- Wear low manipulation and protective styles to help with retention.
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